Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of people who are all struggling with similar challenges. Group therapy in South Euclid can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a very important part of drug and alcohol treatment.
If an individual is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help an individual in rehab feel like they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help someone get over social barriers and anxiety as well, since it can be challenging for someone to open up about personal issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy acquire confidence and affinity with people who are dealing with similar problems. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.
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