Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of clients who are all struggling with similar troubles. Group therapy in South Salem can take place in a rehabilitation program, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a vital part of substance rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in rehab feel like they have support for their problems, troubles, challenges, etc. It can also help individuals conquer social barriers as well, since it can take a lot for the person to be open about such deep issues to people they really don't know very well. Once the social awkwardness has faded, individuals in group therapy gain clarity and camaraderie with people who are dealing with similar issues. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they should make to recover by being part of a strong support system.
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