Group therapy is a type of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who conducts a therapy session with a group of individuals who are typically struggling with similar challenges. Group therapy in Wadsworth can take place in a treatment program, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a crucial part of substance rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help an individual in treatment know that they have support for their frustrations, challenges, etc. It can help someone conquer social anxiety as well, since it can take a lot for the person to open up about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy acquire clarity and affinity with people who are working through similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.
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