Group Therapy - Alcohol and Drug Treatment Programs - Wellington, OH.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who leads a therapy session with a group of individuals who are ideally all struggling with similar challenges. Group therapy in Wellington can take place in a rehab program, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a crucial component of addiction rehab.

If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in various ways. Group therapy can help an individual in rehab feel like they have support for their problems, frustrations, troubles, challenges, etc. Group therapy can help someone get over social barriers as well, considering that it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire conviction and affinity with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a strong support system.

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