Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who guides a therapy session with a group of clients who are typically experiencing similar difficulties. Group therapy in Prague can take place in a rehabilitation program, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is often a fundamental aspect of drug and alcohol rehabilitation.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, frustrations, troubles, challenges, etc. It can also help people get over social anxiety as well, considering that it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy achieve clarity and camaraderie with others who are facing similar issues. And even more so, they can share in one another's progress and help one another make the positive improvements they should make to recover by being involved in a robust support system.
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