Group Therapy - Alcohol and Drug Rehab Centers - Lykens, PA.

Group therapy is a type of treatment that involves a therapist, psychologist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are typically struggling with similar issues. Group therapy in Lykens can take place in a treatment facility, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a crucial aspect of substance rehabilitation.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can provide healing in different ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, challenges, etc. Group therapy can help individuals overcome social anxiety as well, since it can take a lot for the person to be open about personal issues to people they really don't know very well. Once the shyness has faded, people in group therapy acquire confidence and fellowship with people who are dealing with similar challenges. And additionally, they can share in each other's personal improvements and help each other make the positive changes they should make to recover by being part of a robust support system.

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