Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Somerset can take place in a rehabilitation program, a church, or similar place where this type of meeting can happen without distraction. Group therapy is typically a vital part of addiction treatment.
If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, frustrations, troubles, etc. It can help people get over social barriers and anxiety as well, considering that it can be challenging for the person to be open about such deep issues to people they really don't know very well. Once the shyness has faded, people in group therapy achieve conviction and fellowship with people who are experiencing similar issues. And even more so, they can share in each other's progress and help each other make the positive improvements they must make to recover by being part of a robust support system.
There are 2 Drug and Alcohol Rehab Programs offering this service in Somerset, PA
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