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Group therapy is a form of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist experienced in group therapy who leads a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Athens can take place in a rehab facility, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is typically a crucial part of substance rehabilitation.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can provide recovery in various ways. Group therapy can help the person in recovery feel like they are not alone with their problems, frustrations, troubles, challenges, etc. It can help people conquer social anxiety as well, considering that it can take a lot for someone to be open about such deep problems to people they really don't know very well. Once the social timidness has faded, people in group therapy gain clarity and friendliness with people who are facing similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being involved in a robust support system.
There are 2 Drug and Alcohol Rehabilitation Programs offering this service in Athens, TN
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