Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are typically going through similar difficulties. Group therapy in Chattanooga can take place in a treatment center, an office, a church, or similar setting where the meeting can occur without disturbance. Group therapy is commonly a very important aspect of drug and alcohol rehabilitation.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help individuals overcome social anxiety as well, since it can be difficult for an individual to be open about personal problems to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire conviction and affinity with people who are facing similar issues. And additionally, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 5 Alcohol and Drug Rehabilitation Programs offering this service in Chattanooga, TN
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