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Group therapy is a type of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who directs a therapy session with a group of people who are typically experiencing similar challenges. Group therapy in Cookeville can take place in a rehabilitation facility, an office, a church, or similar setting where the meeting can happen without distraction. Group therapy is often a vital part of drug and alcohol treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide healing in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, frustrations, challenges, etc. Group therapy can help someone conquer social anxiety as well, considering that it can be difficult for an individual to be open about such deep problems to people they really don't even know. Once the social timidness has faded, individuals in group therapy achieve confidence and fellowship with people who are experiencing similar challenges. And additionally, they can share in one another's progress and help one another make the positive changes they must make to recover by being part of a robust support system.
There are 2 Alcohol and Drug Rehab Programs offering this service in Cookeville, TN
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