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Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically going through similar challenges. Group therapy in Gallatin can take place in a rehabilitation center, an office, a church, or similar place where the meeting can take place without distraction. Group therapy is commonly a fundamental component of substance rehabilitation.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in recovery feel like they have support for their problems, frustrations, challenges, etc. It can help individuals conquer social anxiety as well, because it can be difficult for the person to open up about personal problems to people they really don't know very well. Once the shyness has faded, clients in group therapy gain confidence and affinity with others who are facing similar challenges. And even more so, they can share in one another's progress and help each other make the positive improvements they should make to recover by being part of a robust support system.
There are 2 Drug and Alcohol Rehabilitation Programs offering this service in Gallatin, TN
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