Group Therapy - Alcohol and Drug Rehabilitation Programs - Hermitage, TN.

Group therapy is a type of psychotherapy that consists of a therapist, psychologist, or an addiction professional experienced in group therapy who leads a therapy session with a group of individuals who are ideally all experiencing similar difficulties. Group therapy in Hermitage can take place in a rehab program, a church, or similar place where the meeting can happen without disturbance. Group therapy is typically a fundamental aspect of addiction treatment.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help an individual in rehab know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can help someone overcome social barriers as well, since it can be challenging for an individual to open up about personal problems to people they really don't know very well. Once the social timidness has lifted, individuals in group therapy gain clarity and fellowship with others who are facing similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.

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