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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are typically experiencing similar troubles. Group therapy in Lenoir City can take place in a rehab facility, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important aspect of drug and alcohol recovery.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer recovery in several ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, challenges, etc. It can help individuals conquer social barriers and anxiety as well, considering that it can take a lot for someone to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy acquire confidence and fellowship with others who are experiencing similar challenges. And even more so, they can share in one another's personal improvements and help each other make the positive changes they must make to recover by being part of a strong support system.
There are 2 Drug and Alcohol Rehabilitation Programs offering this service in Lenoir City, TN
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