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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar difficulties. Group therapy in Limestone can take place in a rehabilitation program, a church, or similar place where such a meeting can occur without distraction. Group therapy is often a fundamental aspect of substance rehab.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help the person in recovery know that they have support for their frustrations, troubles, challenges, etc. It can help people overcome social barriers and anxiety as well, since it can be difficult for the person to open up about such deep issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy gain conviction and fellowship with others who are working through similar issues. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
There are 1 Drug and Alcohol Treatment Facilities offering this service in Limestone, TN
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