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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or an addiction professional adept in group therapy who directs a therapy session with a group of people who are typically experiencing similar difficulties. Group therapy in Livingston can take place in a rehabilitation program, a church, or similar setting where such a meeting can take place without distraction. Group therapy is typically a fundamental part of substance treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can help someone get over social barriers as well, since it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social timidness has lifted, individuals in group therapy gain confidence and camaraderie with people who are working through similar problems. And additionally, they can share in one another's progress and help one another make the positive changes they should make to recover by being involved in a strong support system.
There are 2 Drug and Alcohol Treatment Programs offering this service in Livingston, TN
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