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Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction professional adept in group therapy who conducts a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Oak Ridge can take place in a treatment center, an office, a church, or similar place where the meeting can happen without distraction. Group therapy is often a fundamental part of addiction recovery.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in several ways. Group therapy can help an individual in recovery know that they are not alone and have support for their problems, troubles, challenges, etc. It can also help people conquer social barriers as well, since it can be challenging for someone to open up about personal problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy gain confidence and affinity with others who are working through similar problems. And even more so, they can share in one another's progress and help each other make the positive changes they should make to recover by being involved in a robust support system.
There are 1 Alcohol and Drug Rehabilitation Programs offering this service in Oak Ridge, TN
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