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Group therapy is a type of treatment that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of individuals who are all experiencing similar troubles. Group therapy in Ooltewah can take place in a rehabilitation facility, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a crucial aspect of drug and alcohol treatment.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can provide recovery in several ways. Group therapy can help the person in treatment feel like they are not alone and have support for their frustrations, troubles, challenges, etc. It can help individuals overcome social anxiety as well, since it can take a lot for someone to be open about such deep issues to people they really don't even know. Once the social awkwardness has faded, clients in group therapy achieve conviction and fellowship with people who are facing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
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