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Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of people who are all struggling with similar challenges. Group therapy in Washburn can take place in a rehabilitation facility, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a crucial part of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can offer healing in various ways. Group therapy can help the person in recovery know that they are not alone and have support for their frustrations, troubles, etc. It can help someone overcome social barriers and anxiety as well, since it can be difficult for an individual to be open about such deep issues to people they really don't know very well. Once the shyness has faded, individuals in group therapy acquire confidence and camaraderie with people who are dealing with similar challenges. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being part of a robust support system.
There are 1 Drug and Alcohol Rehabilitation Centers offering this service in Washburn, TN
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