Group Therapy - Alcohol and Drug Rehab Centers - Whitwell, TN.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of clients who are typically experiencing similar challenges. Group therapy in Whitwell can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can occur without disturbance. Group therapy is typically a very important component of substance rehabilitation.

If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help an individual in rehab know that they are not alone with their frustrations, troubles, etc. It can also help people get over social barriers and anxiety as well, since it can take a lot for an individual to open up about personal issues to people they really don't even know. Once the shyness has gone away, clients in group therapy gain clarity and camaraderie with others who are dealing with similar issues. And additionally, they can share in one another's personal improvements and help one another make the positive changes they need to make to recover by being part of a strong support system.

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