Group therapy is a form of treatment that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who leads a therapy session with a group of individuals who are all struggling with similar difficulties. Group therapy in Bellevue can take place in a treatment center, a church, or similar place where this type of meeting can happen without distraction. Group therapy is commonly a very important part of substance treatment.
If a person is in treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in rehab know that they have support for their problems, troubles, challenges, etc. Group therapy can help people overcome social barriers as well, since it can be difficult for someone to be open about such deep issues to people they really don't know very well. Once the social timidness has gone away, individuals in group therapy gain confidence and affinity with people who are working through similar problems. And additionally, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a robust support system.
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