Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist experienced in group therapy who guides a therapy session with a group of individuals who are ideally all struggling with similar issues. Group therapy in Comstock can take place in a treatment program, an office, a church, or similar setting where such a meeting can occur without distraction. Group therapy is commonly a fundamental part of addiction recovery.
If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they are not alone with their problems, troubles, etc. It can help individuals overcome social barriers as well, considering that it can be difficult for someone to be open about personal problems to people they really don't even know. Once the shyness has faded, people in group therapy acquire conviction and camaraderie with people who are facing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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