Group therapy is a type of treatment that involves a therapist, psychologist, or an addiction specialist adept in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Jonesville can take place in a treatment program, an office, a church, or similar place where this type of meeting can happen without disturbance. Group therapy is commonly a crucial aspect of drug and alcohol rehab.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can provide recovery in different ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, troubles, etc. Group therapy can help someone get over social barriers as well, since it can be challenging for the person to open up about personal issues to people they really don't even know. Once the social timidness has faded, people in group therapy gain confidence and affinity with people who are working through similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they must make to recover by being involved in a strong support system.
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