Group therapy is a form of psychotherapy that involves a psychologist, therapist, or an addiction specialist trained in group therapy who guides a therapy session with a group of individuals who are ideally all going through similar issues. Group therapy in Loraine can take place in a treatment center, an office, a church, or similar place where such a meeting can occur without distraction. Group therapy is commonly a very important part of drug and alcohol rehabilitation.
If an individual is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when done together, can offer recovery in several ways. Group therapy can help an individual in treatment feel like they have support for their problems, frustrations, challenges, etc. It can also help someone conquer social anxiety as well, since it can be difficult for the person to be open about such deep problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain confidence and camaraderie with people who are working through similar challenges. And even more so, they can share in one another's personal improvements and help one another make the positive improvements they need to make to recover by being involved in a strong support system.
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