Group therapy is a form of treatment that involves a psychologist, therapist, or an addiction specialist trained in group therapy who directs a therapy session with a group of individuals who are typically struggling with similar difficulties. Group therapy in Montague can take place in a rehabilitation program, a church, or similar place where the meeting can take place without distraction. Group therapy is often a crucial aspect of addiction rehabilitation.
If an individual is receiving treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer recovery in various ways. Group therapy can help the person in rehab feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can help someone get over social barriers as well, because it can be difficult for someone to open up about such deep issues to people they really don't know very well. Once the social awkwardness has gone away, individuals in group therapy acquire clarity and friendliness with others who are working through similar issues. And even more so, they can share in each other's progress and help one another make the positive changes they should make to recover by being part of a robust support system.
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