Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction specialist experienced in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Oak Leaf can take place in a treatment program, an office, a church, or similar setting where the meeting can happen without disturbance. Group therapy is often a very important aspect of substance recovery.
If someone is in treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help the person in recovery know that they are not alone and have support for their problems, troubles, etc. Group therapy can also help someone conquer social barriers as well, since it can take a lot for an individual to be open about such deep problems to people they really don't know very well. Once the social awkwardness has gone away, people in group therapy achieve clarity and affinity with others who are dealing with similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being involved in a strong support system.
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