Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction specialist adept in group therapy who directs a therapy session with a group of people who are ideally all experiencing similar difficulties. Group therapy in Penitas can take place in a treatment program, an office, a church, or similar setting where such a meeting can happen without distraction. Group therapy is often a crucial aspect of substance treatment.
If someone is in treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help the person in recovery know that they have support for their frustrations, troubles, challenges, etc. It can also help people overcome social barriers and anxiety as well, because it can be difficult for someone to open up about such deep problems to people they really don't know very well. Once the shyness has lifted, people in group therapy gain clarity and affinity with others who are working through similar issues. And additionally, they can share in one another's progress and help one another make the positive improvements they need to make to recover by being part of a robust support system.
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