Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction specialist trained in group therapy who conducts a therapy session with a group of people who are ideally all going through similar difficulties. Group therapy in Summerfield can take place in a rehabilitation center, an office, a church, or similar place where this type of meeting can happen without distraction. Group therapy is often a fundamental part of addiction rehabilitation.
If a person is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide healing in several ways. Group therapy can help the person in treatment feel like they are not alone with their problems, frustrations, troubles, challenges, etc. Group therapy can help people overcome social anxiety as well, because it can be difficult for an individual to open up about such deep issues to people they really don't even know. Once the social timidness has faded, individuals in group therapy gain conviction and affinity with people who are facing similar problems. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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