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Group therapy is a form of treatment that involves a therapist, psychologist, or certified addiction professional adept in group therapy who directs a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Hampton can take place in a rehabilitation program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is typically a vital part of substance treatment.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, challenges, etc. Group therapy can also help individuals overcome social barriers as well, considering that it can take a lot for the person to be open about personal issues to people they really don't even know. Once the social timidness has lifted, individuals in group therapy gain conviction and camaraderie with others who are working through similar problems. And additionally, they can share in each other's progress and help one another make the positive changes they need to make to recover by being involved in a strong support system.
There are 5 Alcohol and Drug Rehab Facilities offering this service in Hampton, VA
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