Group Therapy - Alcohol and Drug Treatment Programs - Haymarket, VA.

Group therapy is a type of treatment that consists of a therapist, psychologist, or an addiction specialist trained in group therapy who directs a therapy session with a group of people who are all struggling with similar troubles. Group therapy in Haymarket can take place in a rehabilitation program, a church, or similar place where such a meeting can happen without disturbance. Group therapy is often a very important aspect of addiction rehab.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide recovery in various ways. Group therapy can help the person in recovery feel like they have support for their frustrations, challenges, etc. It can help individuals conquer social barriers and anxiety as well, because it can take a lot for the person to be open about personal problems to people they really don't know very well. Once the social awkwardness has faded, people in group therapy acquire confidence and fellowship with people who are experiencing similar problems. And additionally, they can share in each other's progress and help each other make the positive improvements they need to make to recover by being involved in a robust support system.

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