Group Therapy - Alcohol and Drug Rehabilitation Programs - Lancaster, VA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or certified addiction professional trained in group therapy who leads a therapy session with a group of clients who are all experiencing similar difficulties. Group therapy in Lancaster can take place in a rehabilitation program, an office, a church, or similar setting where such a meeting can happen without disturbance. Group therapy is often a vital aspect of substance treatment.

If someone is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can provide recovery in various ways. Group therapy can help an individual in recovery feel like they have support for their problems, frustrations, troubles, challenges, etc. It can help someone overcome social barriers as well, since it can be challenging for the person to be open about personal problems to people they really don't even know. Once the social timidness has lifted, clients in group therapy acquire conviction and camaraderie with others who are experiencing similar problems. And additionally, they can share in one another's progress and help one another make the positive improvements they must make to recover by being part of a robust support system.

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