Group Therapy - Drug and Alcohol Treatment Facilities - Lightfoot, VA.

Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional adept in group therapy who conducts a therapy session with a group of individuals who are typically experiencing similar issues. Group therapy in Lightfoot can take place in a rehab facility, a church, or similar setting where the meeting can happen without disturbance. Group therapy is typically a vital aspect of substance recovery.

If an individual is in treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in different ways. Group therapy can help the person in treatment feel like they have support for their problems, troubles, etc. Group therapy can also help individuals overcome social barriers as well, considering that it can take a lot for someone to be open about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy gain clarity and fellowship with people who are working through similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive changes they need to make to recover by being involved in a strong support system.

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