Group Therapy - Alcohol and Drug Rehab Programs - Moseley, VA.

Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who guides a therapy session with a group of clients who are ideally all going through similar difficulties. Group therapy in Moseley can take place in a treatment facility, a church, or similar place where the meeting can occur without disturbance. Group therapy is often a fundamental aspect of drug and alcohol rehabilitation.

If a person is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help the person in recovery feel like they are not alone with their frustrations, troubles, challenges, etc. Group therapy can help someone get over social anxiety as well, because it can take a lot for someone to be open about such deep issues to people they really don't even know. Once the shyness has gone away, individuals in group therapy acquire confidence and fellowship with people who are facing similar challenges. And additionally, they can share in one another's personal improvements and help one another make the positive changes they must make to recover by being involved in a robust support system.

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