Group therapy is a type of psychotherapy that involves a therapist, psychologist, or certified addiction professional adept in group therapy who conducts a therapy session with a group of clients who are all struggling with similar difficulties. Group therapy in West Point can take place in a treatment program, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is often a fundamental aspect of addiction rehabilitation.
If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in recovery feel like they are not alone and have support for their frustrations, troubles, etc. Group therapy can also help someone overcome social barriers and anxiety as well, considering that it can be challenging for an individual to open up about personal issues to people they really don't know very well. Once the social timidness has faded, individuals in group therapy achieve conviction and fellowship with people who are experiencing similar issues. And even more so, they can share in one another's personal improvements and help each other make the positive improvements they must make to recover by being part of a strong support system.
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