Group Therapy - Drug and Alcohol Treatment Centers - Topsham, VT.

Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction specialist trained in group therapy who guides a therapy session with a group of people who are ideally all going through similar troubles. Group therapy in Topsham can take place in a treatment program, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a fundamental aspect of substance recovery.

If a person is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when combined, can offer recovery in several ways. Group therapy can help the person in treatment know that they are not alone with their frustrations, challenges, etc. It can also help individuals get over social barriers as well, because it can take a lot for an individual to be open about personal issues to people they really don't know very well. Once the shyness has lifted, individuals in group therapy acquire conviction and affinity with others who are facing similar issues. And additionally, they can share in each other's personal improvements and help one another make the positive improvements they must make to recover by being part of a robust support system.

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