Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Lamont can take place in a rehabilitation facility, an office, a church, or similar place where the meeting can occur without distraction. Group therapy is typically a very important component of drug and alcohol rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individualized therapy, when combined, can offer healing in several ways. Group therapy can help the person in rehab feel like they are not alone and have support for their problems, challenges, etc. It can help people overcome social barriers as well, since it can be difficult for the person to open up about personal issues to people they really don't even know. Once the social timidness has faded, people in group therapy gain confidence and affinity with people who are facing similar problems. And even more so, they can share in one another's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.
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