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Group therapy is a form of treatment that involves a psychologist, therapist, or certified addiction professional trained in group therapy who leads a therapy session with a group of individuals who are all struggling with similar troubles. Group therapy in Lynnwood can take place in a rehabilitation facility, a church, or similar place where the meeting can happen without distraction. Group therapy is commonly a crucial component of substance treatment.
If someone is in treatment for substance abuse and addiction, group therapy and individual therapy, when done together, can offer healing in different ways. Group therapy can help an individual in recovery know that they are not alone with their problems, frustrations, challenges, etc. It can also help individuals conquer social barriers as well, considering that it can be challenging for an individual to be open about personal problems to people they really don't know very well. Once the social awkwardness has gone away, clients in group therapy achieve clarity and fellowship with others who are experiencing similar problems. And additionally, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a strong support system.
There are 2 Alcohol and Drug Rehabilitation Centers offering this service in Lynnwood, WA
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