Group therapy is a type of psychotherapy that involves a psychologist, therapist, or certified addiction professional experienced in group therapy who conducts a therapy session with a group of clients who are ideally all struggling with similar difficulties. Group therapy in Mattawa can take place in a treatment program, a church, or similar setting where the meeting can occur without distraction. Group therapy is often a fundamental part of addiction recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individual therapy, when combined, can offer healing in various ways. Group therapy can help the person in recovery know that they have support for their problems, challenges, etc. Group therapy can also help people get over social barriers and anxiety as well, considering that it can be challenging for someone to be open about personal problems to people they really don't know very well. Once the social timidness has faded, clients in group therapy gain clarity and camaraderie with others who are experiencing similar challenges. And additionally, they can share in one another's personal improvements and help each other make the positive improvements they need to make to recover by being part of a strong support system.
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