Group therapy is a form of psychotherapy that involves a psychologist, therapist, or certified addiction specialist adept in group therapy who directs a therapy session with a group of clients who are all experiencing similar issues. Group therapy in North Lakewood can take place in a treatment program, an office, a church, or similar setting where this type of meeting can take place without distraction. Group therapy is commonly a vital aspect of addiction recovery.
If someone is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in treatment know that they are not alone with their frustrations, troubles, etc. It can also help people overcome social barriers and anxiety as well, considering that it can be challenging for an individual to be open about such deep problems to people they really don't even know. Once the social awkwardness has faded, individuals in group therapy gain clarity and camaraderie with people who are dealing with similar issues. And even more so, they can share in one another's progress and help each other make the positive improvements they must make to recover by being involved in a robust support system.
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