Group therapy is a type of psychotherapy that involves a therapist, psychologist, or an addiction professional adept in group therapy who conducts a therapy session with a group of clients who are ideally all experiencing similar challenges. Group therapy in Prescott can take place in a rehab program, a church, or similar setting where the meeting can occur without distraction. Group therapy is commonly a very important aspect of drug and alcohol rehab.
If an individual is receiving treatment for drug or alcohol addiction, group therapy and individualized therapy, when done together, can offer recovery in several ways. Group therapy can help the person in recovery know that they have support for their problems, frustrations, challenges, etc. It can help individuals overcome social barriers and anxiety as well, considering that it can be difficult for the person to be open about personal issues to people they really don't even know. Once the shyness has gone away, clients in group therapy gain conviction and camaraderie with people who are working through similar problems. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a strong support system.
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