Group therapy is a form of psychotherapy that involves a therapist, psychologist, or an addiction professional experienced in group therapy who guides a therapy session with a group of clients who are ideally all struggling with similar issues. Group therapy in Glen can take place in a treatment program, an office, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is commonly a crucial part of addiction rehab.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can provide recovery in several ways. Group therapy can help an individual in treatment know that they have support for their problems, frustrations, troubles, etc. Group therapy can also help someone get over social barriers as well, since it can be challenging for the person to open up about personal issues to people they really don't know very well. Once the social timidness has lifted, clients in group therapy acquire clarity and friendliness with people who are experiencing similar problems. And even more so, they can share in one another's personal improvements and help each other make the positive changes they need to make to recover by being involved in a robust support system.
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