Group therapy is a type of treatment that consists of a psychologist, therapist, or certified addiction professional experienced in group therapy who leads a therapy session with a group of clients who are typically going through similar issues. Group therapy in Harts can take place in a rehabilitation facility, a church, or similar setting where the meeting can take place without disturbance. Group therapy is typically a crucial component of substance recovery.
If a person is receiving treatment for alcohol or drug addiction, group therapy and individualized therapy, when done together, can provide recovery in several ways. Group therapy can help an individual in treatment feel like they have support for their frustrations, troubles, challenges, etc. Group therapy can also help someone overcome social barriers as well, since it can be challenging for someone to be open about such deep issues to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy gain confidence and camaraderie with others who are facing similar issues. And even more so, they can share in each other's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.
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