Group therapy is a type of treatment that involves a psychologist, therapist, or an addiction professional trained in group therapy who guides a therapy session with a group of individuals who are ideally all experiencing similar issues. Group therapy in Hensley can take place in a rehab program, an office, a church, or similar place where the meeting can happen without disturbance. Group therapy is commonly a fundamental part of drug and alcohol treatment.
If an individual is in treatment for substance abuse and addiction, group therapy and individual therapy, when combined, can offer healing in several ways. Group therapy can help an individual in rehab know that they are not alone and have support for their problems, frustrations, troubles, challenges, etc. Group therapy can also help people get over social anxiety as well, since it can be difficult for someone to be open about personal issues to people they really don't even know. Once the shyness has faded, individuals in group therapy achieve confidence and friendliness with others who are facing similar problems. And even more so, they can share in each other's personal improvements and help one another make the positive changes they should make to recover by being part of a robust support system.
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