Group therapy is a form of treatment that consists of a psychologist, therapist, or an addiction professional trained in group therapy who leads a therapy session with a group of people who are ideally all struggling with similar difficulties. Group therapy in Orma can take place in a rehab program, a church, or similar setting where such a meeting can occur without disturbance. Group therapy is often a fundamental aspect of substance recovery.
If someone is in treatment for drug or alcohol addiction, group therapy and individualized therapy, when combined, can offer healing in different ways. Group therapy can help the person in treatment know that they are not alone with their problems, challenges, etc. It can help individuals overcome social barriers and anxiety as well, because it can be challenging for the person to open up about personal problems to people they really don't know very well. Once the social awkwardness has lifted, individuals in group therapy gain clarity and camaraderie with others who are dealing with similar problems. And even more so, they can share in each other's personal improvements and help each other make the positive improvements they need to make to recover by being part of a robust support system.
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