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Group therapy is a type of treatment that consists of a therapist, psychologist, or certified addiction specialist experienced in group therapy who conducts a therapy session with a group of people who are all struggling with similar difficulties. Group therapy in White Sulphur Springs can take place in a treatment center, an office, a church, or similar place where this type of meeting can take place without disturbance. Group therapy is commonly a fundamental component of addiction recovery.
If an individual is in treatment for alcohol or drug addiction, group therapy and individualized therapy, when combined, can offer recovery in various ways. Group therapy can help the person in recovery feel like they are not alone and have support for their problems, troubles, challenges, etc. It can help people overcome social barriers and anxiety as well, because it can take a lot for someone to be open about personal problems to people they really don't even know. Once the social awkwardness has gone away, individuals in group therapy acquire conviction and camaraderie with people who are dealing with similar challenges. And even more so, they can share in each other's progress and help one another make the positive changes they need to make to recover by being part of a robust support system.
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