Group Therapy - Alcohol and Drug Treatment Programs - Williamsburg, WV.

Group therapy is a type of psychotherapy that consists of a psychologist, therapist, or certified addiction specialist adept in group therapy who conducts a therapy session with a group of people who are ideally all struggling with similar issues. Group therapy in Williamsburg can take place in a rehab program, an office, a church, or similar setting where this type of meeting can happen without distraction. Group therapy is often a very important component of addiction rehabilitation.

If an individual is receiving treatment for drug or alcohol addiction, group therapy and individual therapy, when done together, can provide healing in several ways. Group therapy can help the person in treatment know that they are not alone and have support for their frustrations, troubles, challenges, etc. Group therapy can help people conquer social barriers as well, because it can be difficult for someone to open up about personal problems to people they really don't even know. Once the shyness has faded, individuals in group therapy gain conviction and fellowship with people who are dealing with similar challenges. And additionally, they can share in one another's progress and help each other make the positive changes they must make to recover by being involved in a strong support system.

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