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Drug and Alcohol Treatment options in Summertown can vary between residential, outpatient, long-term and many other types of treatment. Speaking to a drug counselor who knows the differences in treatment can be a valuable resource in picking the right treatment program.
It is essential that you do everything you can to support your progression from active drug use to full sobriety and recovery. With that said, getting the most out of the addiction rehabilitation process will be essential to the success of your recovery. Some suggestions in this regard that you might want to think about include, but are not limited to:
As much as possible, attempt to do everything that the alcohol and drug rehab center in Summertown recommends and suggests. For example, you may never have been on a horse but you might find that the equine therapy suggested by your advisors ends up working for you.
Similarly, your counselor may request that you start keeping a diary. In spite of the fact that you've never written in one before, make an effort to comply with this proposal. Other instructions may include sketching pictures of your feelings, writing down your thinking processes, and more.
While some of these recommendations may first appear silly, the substance abuse counselors know what they are doing. Therefore, you may find that following through with their proposals ends up working well in your favor. In time, these tools may even aid you to sharpen and cultivate your resolutionto live free of addiction.
Without regard to how you feel, you should make certain that you stay in rehab and see the substance abuse treatment through to the end. Your addiction disorder might make you afraid of feelings and emotions - and you might be unprepared to deal with them.
As you talk with your therapist, you will sooner or later appreciate why you became an addict to better deal with your emotions and feelings. You will also get to walk through some uncomfortable places.
Provided that you never pull out, and understand that this is just part of a larger, more extensive process, you will be better equipped to stay in rehabilitation. Once the hard features of rehab pass, you could eventually arrive at your destination - full recovery and sobriety.
In addition, you might even start developing some good feelings. As an example, most addicts report feeling physically and psychologically improved after undergoing detoxification and the early stages of treatment.
Although at this point you may think that you are rehabilitated and ready to go back to your life, you should still stay with the recommended rehabilitation plan. Not unlike the above-mentioned negative feelings, this pink cloud of health also tends to be temporary.
Drug and alcohol treatment facilities in Summertown give you a safety net where you won't be under the pressure of your children, spouse, boss, or parents - and others. Meaning that you do not have to worry about handling their expectations.
Alternatively, the treatment center will supply you with every basic need and create a supportive community around you. Similarly, you will be far away from the bars and drug dealers you are used to meeting on a daily basis.
Instead, you will be in good company, and surrounded by fellow addicts and therapists who genuinely care. Therefore, you should not squander this gift or allow it go to waste.
Use the time selfishly to focus on you, your problems, and what you have to do to defeat the addiction and substance abuse disorders that have been plaguing your life. One of the most special gifts you will receive from drug and alcohol rehab will be the safety and security of the treatment facility.
6 treatment listings in or near Summertown, Tennessee: